Anxiety Disorders, Attention Deficit Hyperactivity Disorder, Mood Disorders, Reproductive Mental Health

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Resources

ADHD

  • ADDitude Magazine
  • www.CHADD.org
  • National Resource Center on ADHD
  • The ADHD Effect on Marriage by Melissa Orlov
  • You Mean I’m not Lazy, Stupid or Crazy?! by Kate Kelly and Peggy Ramundo

Alcohol/Drug Abuse

  • Al-anon
  • Alcoholics Anonymous (AA)
  • American Council on Alcoholism
  • American Council on Drug Education
  • Cocaine Anonymous (CA)
  • Narcotics Anonymous (NA)
  • National Association for Children of Alcoholics
  • Substance Abuse Treatment Facility Locator (U.S.)

Anxiety Disorders

  • Helpguide.org
  • NIMH
  • The Relaxation Response by Herbert Benson, M.D.
  • When Panic Attacks by David Burns, M.D.

Bipolar Disorder

  • Depression Bipolar Support Alliance Houston Meetings
  • Mood Chart (PDF, 38KB)
  • National Institute of Mental Health
  • An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison, Ph.D.

Cognitive Behavioral Therapy

  • Feeling Good and the Feeling Good Handbook by David Burns, M.D.
  • Mind Over Mood by Dennis Greenberger, Ph.D., and Christine Padesky, Ph.D.
  • Thought Record Forms
    • 3 column (GoogleDoc)
    • 5 column (Google Doc)
    • 7 column (Google Doc)

Insomnia

  • Patient information
  • Sleep hygiene and diary (PDF, 419KB)
  • Say Goodnight to Insomnia by Gregg Jacobs, M.D.

Major Depression

  • DBSA Houston
  • NIMH

Suicide Prevention

  • National Suicide Prevention Lifeline
  • 1.800.273.8255 (1-800-273-TALK)

Women’s Mental Health

  • PPD ACT App
  • Emory University School of Medicine Women’s Mental Health Program
  • Massachusetts General Hospital Center for Women’s Mental Health
  • Mental Health America of Greater Houston
  • Mother To Baby
  • Motherisk
  • Organization of Teratology Information Specialists (OTIS) Toll-FREE (866) 626-6487
  • Postpartum Support International (PSI)
  • Beyond the Blues by Shoshana Bennett, Ph.D., and Pec Indman, Ed.D., MFT
  • Healing Mind, Healthy Woman by Alice Domar, Ph.D.
  • The Vulvodynia Survival Guide by Howard Glazer, M.D., and Gae Rodke, M.D.

Contact

Rhoda G. Seplowitz, MD, PA
4545 Bissonnet, Suite 265
Bellaire, TX 77401
Phone: 713-432-0200
Fax: 713-432-0215
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Contact Dr. Seplowitz
4545 Bissonnet, Suite 265
Bellaire, TX 77401
Phone: 713-432-0200
Fax: 713-432-0215

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